Unhealthy lifestyle, stress and poor posture can lead to back, legs, joints and neck pain which is a terrible and painful condition. The most affected ones from this condition are those employees who spend several hours in front of the computer. Sometimes people ignore the pain because they are too busy with work, but a soon as they get home, the pain comes back again until they can no longer sit or walk and have to lie down. Here are the recipe that will help you if you are constantly victim of pain.
HOW TO PREPARE IT
Ingredients that you need:
- cold water
- 150 grams of gelatin (the edible one)
These ingredients are enough for one month.
Add five grams of gelatin into ¼ cup of cold water, stir the mixture and let it sit until the morning. Do not place it in the refrigerator because the gelatin will turn to jelly.
You will notice the beneficial effect of this amazing drink after only one week if you take this dosage every morning on an empty stomach. For permanent results, keep drinking this mixture for a month. You may repeat this process after six months if necessary. You can add juice, yogurt or a little bit of honey if you don’t like how it tastes.
YOU MAY ASK WHY IS THIS EFFECTIVE?
Gelatin consist of two forms of amino acids, pro line and hidrosiprolin, which help in the recovery of the connective tissue. Gelatin is obtained through the processing of life stock’s connective tissue, which may include tendons, collagen, bones and cartilage. So this is the reason why gelatin is a miraculous remedy for this kind of pain.
Gelatin is not only good for your joints, but it also helps improving your immune system, metabolism and mental ability. With a regular consumption, gelatin can strengthen your heart muscles and can make your ligaments and tendons elastic and much stronger. Moreover, it can also help in preventing osteoporosis and osteoarthritis.
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